74 Exactly how to reprogram negative thoughts for bigger results in biz with Carrie Veatch
About this episode
I say it ALL the time, but there’s nothing like running a business to really push on your personal and professional development from both sides. Because let’s be real—we’ve all had negative thoughts or limiting beliefs that don’t exactly serve us OR our business goals. In fact, what I’ve found to be true is that your thoughts can be the biggest difference between staying stuck and feeling like everything is hard (and getting little to no results) VS. taking more of the right actions with more ease (and having some pretty magical results to show for it). So in today’s episode, we’re filling you in on exactly HOW to shift those old thought patterns and start choosing more empowering beliefs ASAP. You’ll walk away from this episode with a newfound understanding of the thoughts that are holding you back from getting more of what you want in life and biz and what you can do about it TODAY to shift them and get WAY more results because of it (without doing anything different in your strategy!).
Show notes
In this episode, we chat about:
How to start to recognize your limiting beliefs and negative thoughts that are holding you back from getting what you REALLY want
WTF to do once you find those thoughts and why shifting them should be your number one job right now
How to choose (yes, that’s right, I said choose!) more empowering beliefs—since we all will forever have negative thoughts
The specific thoughts that Amanda found were holding her back from reaching more of her goals and the reframe she chose instead (you’re going to want to steal this!)
What I even mean when I say “reprogramming” your mind and why this is ultimately what matters most in getting what you want (even if it sounds totally weird!)
Carrie’s own breakthrough thoughts that lead to massive momentum in business so you can have the same
About Carrie Veatch
Carrie Veatch is chasing freedom and helping others find the same. She lived for so many years unable to truly set herself free. Living in vicious cycles of victimhood, self-sabotage, and self-doubt, she kept herself in a prison of her own making. She doubted the light she had within herself by constantly giving away her power.
Once she healed her gut and learned to tap into the power of her mind, she truly learned how to unlock the magic within herself. With her MA in counseling psychology, she’s been a therapist, worked in gang prevention and victim services, and was the Executive Director of a highly successful education-based nonprofit. Now she’s the proud owner of two online businesses and the host of the innovative and community-based podcast, Set Yourself Free.
She’s a nomad living and traveling abroad, morning routine enthusiast, Crossfitter, scooter loving, coffee addicted, community-minded, gluten-free foodie that is obsessed with helping women create the life of freedom that they desire.
