26 Taking care of yourself and your biz before, during, and after burnout with Rebecca Hass

As creatives and entrepreneurs, it can be easy to put SO MUCH IMPORTANCE on all things work-related, sometimes at the detriment of our own health. In a society that rewards hard work and reinforces the message that more is better, it’s no wonder that burnout is such a hot topic lately. Which begs the question: HOW exactly do we go about taking care of ourselves before, during, and after burnout? Today we go deep and talk about how to tap into your intuition to put self-care practices in place NOW to support you in creating a balanced life and thriving business WITHOUT sacrificing one for the other. Plus, we'll give you tips on how to manage if you're in it or coming out on the other side.