24 Boosting your business through deep self-care with Tara Laferrara

Chances are you know that taking care of your physical well-being can have an incredible effect on your mental health too. However, so many creatives and entrepreneurs have a mindset block around what it means to practice DEEP self-care so not only do they get that workout in, but they also experience the kind of focus and clarity that yields BIG results in business. That’s why I’m so excited to dive into the mindset shift that can help you to step away from your desk, get some movement in, and experience the kind of overall lifestyle change that will only BENEFIT your business rather than take away from it (even if you think you don’t have time!).