My heart goes out to those of you who hate getting on the phone with leads and potential clients or who simply don't even know how to GET people on calls. Like really, I feel for you. Because I used to BE YOU. My heart used to race at the simple IDEA of hopping on a call and I’d worry about it for days beforehand. But I’ll let you in on a secret. Putting THAT much resistance around sales calls is only going to do one thing for your business—make it harder to get on sales calls. Then you'll start freaking out about not knowing HOW to get the calls and so on. Maybe you're there right now? Let me tell you, there is absolutely NOTHING like what real, authentic, human connection can do for your business. So if you’ve been telling yourself that “I just don’t know how to land more clients” or “I don’t do well on sales calls” or even "I just don't know how to get people to WANT to get on a call" then it’s about time we look at how we can shift those thoughts to start landing more discovery calls with more ease and consequently see more results. You’ll walk away from this episode knowing the exact process I use to manifest more discovery calls and how to apply it to your business NOW, not months from now!

Is having a “word of the year” all it’s cracked up to be? Believe me, I used to be a skeptic on this exact topic. I’d think, “Can picking a word and setting an intention really have THAT much of an effect on how you live your life and run your biz?” Well, I’m here to tell you that I’m officially a convert. I’ve had my word of the year show up in ways I least expected, teach me lessons I didn’t even know I needed, and fundamentally changed me. I’m talking results like transforming how I show up my business each and every day—from what I prioritize, to what actions I take, and consequently the results I see. So today, I’m diving into exactly what you need to know to pick a word of the year that has the kind of impact you crave, use it to take massive action, and of course, see massive results in your business growth because of it. You’ll walk away from this episode with so much clarity, energy, and excitement to reach that next level YOU in life and biz.

What do your nocturnal dreams, brain waves, and business all have in common? More than you might think. In today’s episode, we’re mixing the practical with the woo for some seriously incredible results. We’re chatting about exactly how much inner wisdom can be gained from your nocturnal dreams, how to form a relationship with those dreams, and how to then use that wisdom as a catalyst in your biz. We’re talking about clearing some blocks that may be seriously holding you back from raising your rates, charging for the value you provide, and making more money in your biz—all while you sleep. Plus, we’re giving away a journaling exercise you can use to harness the information in your dreams for some mind-blowing results in life and biz. You’ll walk away from this episode with a new way to practice self-care, tap into your intuition, and move through mindset challenges you may not even be aware are holding you back in your biz, all without a ton of time or effort on your part.

In today’s episode, I’m taking you step by step through my exact process for creating vision boards that manifest more of what you want in your life and biz. It works so well, in fact, that you’re going to wonder why you didn’t start this way sooner. Now, I’m about to make a bold statement…⁠ Most people go about creating their vision boards entirely wrong. They’ll flip through a magazine, find some images they kinda like, and slap them on a board.⁠ But chances are, those images don’t quite resonate with you as DEEPLY as they should for them to be effective in raising your vibes, getting you really freakin’ excited about what you’re creating, and BECOMING the unstoppable force who takes massive action in her biz to make those visions a reality.⁠ And THAT’S exactly what we’re going for here, ladies. Like I tell my Future You clients, I want you to tap into that energy that gets you REAL excited. ⁠But how do you even go about doing that!? I’m here to tell you. You’ll be glad you have this ahead of the new year so you can start manifesting more profit and fulfillment into your life and biz asap!

Ever wonder if those actions you’re taking in your biz are ACTUALLY working? OR worse, maybe you’ve hit a point where it feels like NOTHING you do is working. Chances are, we’ve all been there at one point or another, but it’s how you THINK about those actions that determines everything that follows. It could mean the difference between a spike in sales at the very end of a launch OR falling flat on your face and chalking it up to a complete “failure.” So in today’s episode, we’re talking about the must-have belief in cultivating more results in your business so you can see massive growth. You’ll walk away from this episode with a mantra that will help you take action EVEN when it feels like nothing’s working, along with a quick, practical exercise (I’m talking 5 minutes or less!) that you can use to reprogram your mindset for success from here on out. And not JUST a mantra either, but actionable steps you can take to see a massive uplevel in your mindset.

Whether you’re new in biz or a well-seasoned entrepreneur, you’re probably familiar with putting off that next BIG step. Maybe you’re listing off excuses, waiting for the perfect time, or simply unable to move past the fear you’re feeling to actually take action on the results you want. But what if I told you there was one simple shift that would change it ALL and allow you to move past wondering, thinking, and let’s be real, OVERthinking. That it all could change in an instant and your results can change right along with it. In today’s episode, we chat about the mindset shift you absolutely need to start making big moves in your biz so you can start seeing big results. You’ll walk away from this episode knowing exactly what you need to follow that desire, take action on it, and create massive results in your life and business because of it (and it all starts with mindset!).

You know that fear is a hot topic on the podcast, and for good reason. I’ve seen first-hand how it holds so many of my clients back in ways they don’t even realize until our work together. And let’s be real, I’ve totally been there too. But how you handle those fears and your thoughts surrounding them are 100% within your control. They can either hold you back OR be exactly what you need to propel you and your business forward in massive ways. So in today’s episode, we’re chatting about how to shift those exact thoughts that are keeping you feeling stuck, burnt out, or unworthy of the success you desire and use it as the lighter fluid you need to get really freakin’ excited about the results you are in the process of creating. You’ll walk away from this episode knowing exactly how to balance the ‘doing’ (taking action) with the ‘being’ (staying high vibe and living life outside of your biz) so you can put your thoughts and energy where they’re needed most.

Detachment has to be one of the trickiest parts of the manifestation process because over here on team human being, we’d like what we want to be served up ASAP. But in today’s episode, I’m talking about how to master this essential skill so that you can create what you desire faster and with more ease. I’m going deep on what it means to “detach” from the results you want with specific examples so that you can really understand the energy shift behind it. Not only that, but I’m coming at you with real-life examples and being real transparent with you about those times when I wasn’t exactly the manifestation queen that I am today, and why mastering this has been so essential to creating the results I want in life and biz. You’ll walk away from this episode knowing exactly what to do to round out this 5-part manifestation series and how you can start implementing everything we’ve talked about to get the next client, the dream house, the love of your life, or whatever your heart desires.

I am so freakin’ excited for you to join me for the FOURTH episode in this manifestation series. I mean how much fun have we been having?! So good. So if you’ve been with me thus far you know that so many of the steps in the manifestation process require you to cultivate the mindset you need to see results FIRST. But ONLY thinking won’t get you the kind of dreamy results that are possible for you, which is why today’s episode is so incredibly important. Today we’re diving into how you can meet the Universe halfway so you can get the kind of magical results that you’re looking to manifest in life and business. Not only that, but I’m showing you EXACTLY how I’ve applied this process so you can see firsthand how it works. This episode is going to tell you exactly how to do it, give you a heavy dose of confidence, and lend perspective on how the Universe is reorganizing at this VERY moment so you can manifest more of what you want. How magical is THAT!?

Yes, manifesting what you want can feel pretty freakin’ magical sometimes. But the truth is it can also take some serious mindset work to stay IN IT, especially when it looks like it may not happen for you. So in today’s episode, I’m diving into the part of manifestation that you’d probably rather skip over and how to master it so you can trust that what you want is coming your way in exactly perfect timing. Plus, I’m dishing out some practical actions you can take TODAY to start having more fun in creating everything you want and more (because manifesting can be super fun, even for my most impatient, type-A clients!). So whether you’re looking to start manifesting money in some of the least expected places, land that first or next client, go under contract on your dream house, or simply get a surprise gift in the mail, today’s episode is dishing out everything you need to know to make it happen.

In our last episode, I chatted about the importance of getting really freakin’ clear on what you’re looking to manifest, because the first step to getting what you want is KNOWING what you want. But once you’ve done the work to get specific about that, you’re likely wondering about the next step you can take to bring it closer than ever before. And THAT is exactly what we’re diving into in today’s episode. I’m talking about some of the easiest mindset and manifestation work you can do as co-creator with the Universe so you can bring more of what you want your way. And I promise this is the exact process I use AND it applies to literally EVERYTHING you’ve ever wanted. So in episode two of this five-part Manifestation Series, I’m sharing how I manifested a dreamy overseas vacation, found the patio set I put on my vision board THAT DAY, helped my clients to land the exact project they wanted, PLUS how that very same client went on to manifest something even BIGGER and more exciting! Whether you’re looking to create big things in life or biz (and hey maybe you’re still a tad skeptical) this episode is going to change things for you in a BIG way, and beware... it's likely to take you from skeptic to believer.

I’ve held off on discussing manifestation in-depth on the podcast. Part of me didn’t think I knew enough about how it worked to be able to teach on it. The other part of me worried that it was simply too ‘out there’ and ‘woo-woo’ that you guys would think I was completely off my rocker. But there’s no denying that I’ve been studying this work deeply over the past year (and let’s be real, my whole life really!) and it has absolutely changed EVERYTHING for me. The more I learn about it, the more I feel like I’ve known all along and to be honest, it’s made life feel pretty freakin’ magical. It’s changed the way I show up daily in my life and business. It’s allowed me to get more of what I want faster and with more ease—I’m talking things like manifesting clients, money, the love of my life, and so much more. So in this five-part Manifestation Series, I’m pulling back the curtain and taking you behind the scenes of the exact process I use to get everything I’ve ever wanted AND MORE so you can do the very same.

If you’ve ever had that panicked thought that you’re in serious need of cash and clients NOW—or worse, been in that headspace for a while—then you’re absolutely going to love today’s episode. Because the truth is, those thoughts are a breeding ground for scarcity and desperation, which as you can imagine, isn’t exactly the best energy to be in if you’re looking to attract high-vibe, dreamy clients with cash. But when you’re IN IT, it can be so hard to see a way out of that negative thought spiral so you can get your head in gear and start seeing more of the results you want, not less. Today we tackle the practical actions you can take to cultivate an abundant mindset by detaching from the outcome (even when you need clients and money NOW). I promise, as counter-intuitive as it sounds, you’re definitely going to want to try this mindset hack out by the end of this episode because you only need to experience it once to be hooked on the life- and business-changing magic that is detachment. Ironically, it’s exactly the thing that DOES get you the cash and clients now.

It’s almost impossible to run your own business without encountering SOME bumps in the road at some point. However, I’ve found that it’s how you think about those ups and downs (that are inherent in entrepreneurship) that makes ALL the difference in your bottom line. It’s those very thoughts that will propel you further ahead or stop you right in your tracks. And I’d be willing to bet you’d prefer the former. ;) So today we’re talking about the mindset shift you need to embrace the uncertainty of running your own biz and the thoughts that will support you in taking more actions that are in alignment with what you want so you can see more results, sooner, and with less stress. If you’re someone who feels like you’ve encountered setbacks in biz (or in life) and it’s knocked your confidence down and left you wondering where to go from here, or maybe it's all been going well but the uncertainty is becoming increasingly uncomfortable, you’re going to love the mindset shift we chat about in today’s episode.

So many people talk about what it’s like to change things up in your business when things aren’t going well. But the way I see it, that’s almost always easier to solve for than when things ARE going well but you’re still left with that pit-in-the-bottom-of-your-stomach feeling that this just isn’t THE thing. I had that feeling when I left what looked like a ‘dream job’ in NYC and moved out to Denver. I had that feeling when I decided to start pursuing my coaching business on an absolute effing mission to help women create a thriving life AND the business without sacrificing one for the other. The feeling that things were “good” but that they weren’t “GREAT”.  And today I’m chatting with a guest who had built the super successful, multi-six-figure business (with up to 14 full-time staff!) and had the courage to leave that all behind because she was no longer happy and felt she was losing herself. If you’re someone who has been thinking about a pivot but has been unable to fully commit and make it happen, or maybe it's the first time you're admitting to yourself that you're ready for one, this episode is for you. You’re going to love how this episode shines a light on the mindset work it takes and not-so-fun thoughts no one likes to talk about in biz (but we all go through!) and gives you that extra dose of courage to step out, be seen, and make an income doing what TRULY makes you happy… even when that means starting over again.

Chances are you’ve experienced the topic of today’s episode without ever being able to put words to it in quite this way before. That feeling you have when you’re absolutely dreading sitting down to write that newsletter to your list, only to step away, go for a walk, have a breakthrough idea, and come back to your desk to have the perfect words pour out of you... Well, THAT is the exact energy shift we’re covering in today’s episode but it applies to ALL areas of your business—not just newsletters (and it's the thing that will get you the biggest results). Because you know that you always see more results in your biz when you feel aligned to what you want and how you want to create it. But what you may not be aware of is exactly how to notice when you’re NOT in the right headspace or feeling the right energy and how to shift it so you can get more done in a way that feels good. So if you feel like you’re going through the motions, taking actions, and STILL not seeing the results you want, today’s episode all about shifting your energy is going to seriously blow your mind and help you see more results with more ease. Even if this feels a little woo-woo, trust me, it's a gamechanger and you're going to want to give yourself the space and permission to listen and implement!

It’s easier than ever to market your business online, but with that comes the struggle to stand out in a sea of sameness. If you’ve ever had the thought that everyone is doing what you’re doing or you don’t know what makes your biz special or unique, then this episode is for you. Because spoiler alert: it’s almost impossible to write content that speaks to that when YOU’RE not even sure. So today, we tell you the number one thing your message needs to stand out online. We chat about what the eff vulnerability means anyway and what most people get wrong about this concept. Plus, how to navigate being genuine in your content while actually selling your offers because yes, you can have both. If you’re ready to shift your mindset around writing content that stands out and actually generates warm leads and turns them into paying clients, even if others are doing what you're doing, then today’s episode is for you.

There is a huge gap in the business coaching industry right now. Everyone is really quick to tell you what you ‘should’ be doing to grow your biz, without helping you to cultivate the mindset you need to actually show up for it. This is literally the single most important thing I dive into with my clients because when they do the thought work to show up for their biz more than ever before they always see WAY more results because of it. So whether you’ve struggled to create a marketing plan that feels aligned to what you want and how you want to create it, or you have the plan and just haven’t been able to take consistent action towards it, this episode is for you. I’m letting you in on the mindset shift that changed everything for me so I could generate more leads and get more paying clients than ever before, plus what you can do to put this to practice in your business this week.

I struggled for the longest time to actually talk about what it is that I do. And it’s no surprise that my own mindset and lack of clarity showed up in every aspect of my business, from what my title even was to how to attract and convert paying clients. Luckily, I stayed on that struggle bus for way too long so you don’t have to. Today, I’m going deep on how to create a core message that actually sells and the mindset you need to talk about what you do, PLUS how those two go hand-in-hand to get you more cash and clients in your business. This small and mighty piece of a rock-solid marketing plan will help you to cultivate confidence, gain visibility, create content, streamline your offers, and get paid. So whether you’re just starting, embracing a pivot, or a well-seasoned business owner, you’re going to love the simple, actionable tips I dish out in this episode.

You guys know that I love hopping on coaching calls with my audience. But one of the reasons that I’m so freakin’ passionate about these calls is because I see too many people piling on solution after solution in their biz, without clarity around what the real problem is that they’re trying to solve for. And spoiler alert: whatever is being marketed to you in your Facebook ads may have nothing to do with what’s actually holding you back in biz. So today I want to go deep on what your biggest challenge is in business right now (and what it’s not!) so you can cultivate the mindset you need to work on THAT thing. If you’re someone who feels like you’re constantly throwing spaghetti at the wall in your biz or you’ve invested in courses or programs but haven’t seen the results you want, then this episode is for you. Together, let’s get to the bottom of what’s really holding you back in your biz so you can cultivate the mindset you need to tackle it NOW and see real results faster because of it.