I cannot believe I’m saying this but today marks 250 episodes of the One Simple Shift podcast. That’s nearly five years of episodes! Looking back, I never could have known what this would turn into but I can 100% say that it’s been even better than I ever could have imagined. It’s in showing up week after week that I found my voice, felt grounded in my beliefs, shared my story, and let you in on the simple, actionable mindset shifts that have made the biggest difference in building the beautiful, balanced life and successful, thriving business. And this episode is no different. Today I’m sharing my biggest takeaway from 250 episodes and the mindset shift that is going to be a game-changer for you in starting the thing that is on your heart — whether that be a business, a podcast, an offer, or something else entirely. No matter what you’re starting, this mindset shift is going to help you to get more of what you want in life and business!

I don’t think I’ve ever created ANYTHING that I’m more excited to share with you.  I just know deep in the depths of my soul that so many of you are going to experience massive life and business transformations through this super simple practice.  Yes, I said SIMPLE. Because when things are simple we feel empowered and motivated to stick with them. And sticking with a mindset practice consistently is exactly how you start to see BIG results.  So on today’s episode, I’m giving you an inside look at my Simplified Mindset Practice. Honestly, I created this because it was something that I NEEDED.  I was doing these mindset exercises regularly to create more of the results I wanted and now I’ve condensed it into one simple daily practice, designed to help you move through the mindset challenges that are holding you back so you can reach that next level YOU in life and business.  I’m breaking it all down in today’s episode so if you’re someone who has struggled with HOW to actually do mindset work, WHEN to fit it in, or has been unable to stick with it consistently, then this episode is for you.

I say it all the time: Taking care of YOU is taking care of the business. And yet, today we’re going even deeper and filling you in on how you can take care of your business’s most important asset (your brain!). Now hang with us here because we’re going to chat about how you can eliminate brain fog and show up as your best self to make more money in your business. If you’re someone who knows that your sleep probably could be better or you’re often met with that mid-afternoon slump, then you’re going to love the shift my guest, Tanessa Shears (@tanessashears) dishes out in this episode.  You’ll walk away with simple, actionable tips you can implement now to double your energy and your focus to fuel your business growth.

Someone recently asked me, “Amanda, how do you show up on the days that it feels really difficult to?” It honestly wasn't something I had given a ton of thought to until this past weekend when the 5k running race I signed up for happened to be in the absolute pouring rain. This was the moment I realized it would be SO much easier not to do the thing that I said I was going to do. However, I know that the mindset shift that I’m sharing with you today is THE thing that has really helped me achieve sustainable success over time to build the six-figure business I have today. I’m diving into the exact mindset work you can do to show up for the things that feel really hard (and feel better about them!) so you can create and manifest more of what you want – whether that’s leads, clients, more money in the bank, or business growth overall!

You've probably heard me talk about the power of real, genuine relationships in the online space. However, it can be so easy to skim over the power of real, genuine relationships in real life. Now, hang with me here for a second because I know that the shift that we dish out in today’s episode will absolutely help you to grow your business. Today, I’m diving in with my incredible friend, Belinda Smith @belindaunhooked and we’re chatting about how to normalize talking about what you do, where to even start when it comes to getting the word out about your business, and how you can utilize the relationships you ALREADY have to really catapult your business growth.

When you start thinking about Future You, it probably feels kind of far away.  But what you also know is that you are SO ready to step into that version of you. The one who already feels confident in what she has to offer, feels freaking amazing selling in her business, who absolutely loves inviting dream clients to take that next step with her, who is making more money in her business, and seeing more business growth than ever before, all while living out the beautiful balanced life.  What I want you to know is there is a decision you can make TODAY that is going to impact literally everything that comes next for you. Chances are, you probably aren’t even thinking about your life and business in this way. That’s why in today’s episode, I’m dishing out the mindset shift that will help you to really embrace what it is that you want in life and business and clear out everything standing in your way from getting that. If you’re someone who is ready to step into that next-level success and you’re just feeling a little bit fuzzy on exactly how to get there, today’s episode is for you. 

It’s so easy to want your results to show up faster in this online space, and I’m totally here for it. What I’ve seen time and time again is that things can shift really quickly when you have the right mindset and support. However, what I’ve also found to be true is that the answer to getting faster results might lie where you least expect it. That’s why in today’s episode, I’m dishing out exactly what I see to get my clients faster results. I’m filling you in on how they fully show up for that in our coaching relationship so you walk away with the mindset shift that will help you get fast results of your own.

Maybe deep down you know you want to be charging more for your services.  But you also know that it can feel a little uncomfortable to step into that next level and embody the kind of confidence that will get you there.  If that’s you, you’re going to absolutely love the mindset shift we dish out in today’s episode. I’m joined by my amazing friend, Kate Wilkinson, and she’s filling you in on the mindset and energetic shift you need to charge high-ticket.  My favorite thing about this conversation is that we break it down in a way that feels really simple and actionable. You’re going to see yourself in so many of the stories that we share today. It’s so much easier to understand where you’re getting stuck, identify those blind spots, and really shift out of them when you know exactly how those blocks are showing up for you. Today is going to help you uncover just that!

If you know me, you know I’m really big on celebrating. My husband has a tendency to say that I am always celebrating something, and he is definitely not wrong.  However, what you may not know is exactly why I love celebrating so much, and why I encourage all of my clients to celebrate their wins – big and small. In today’s episode, I’m diving into why bringing awareness around small and big wins is so, so important when it comes to creating positive reinforcement for your brain. Trust me when I say this is going to help you create the big business milestones you’re after so you can finally celebrate that $5k, $10k, or $20k cash month that you desire. Today I'm talking about how to shift your mindset, especially if you feel like you're someone who is really bad at celebrating and wants to get better at it. I’m giving out tangible tips so you can warm up your mindset, take action today, and bring that celebration energy into more of those wins in your business so that you can create more of them!

Imagine feeling safe, stable, connected, and empowered around money.  THAT is the power of building a $20K Freedom Fund and it’s what we’re giving you the inside scoop on in today’s episode. I’m going deep with my amazing friend Anna Rapp of the Heart Centered Entrepreneur and she’s filling you in on how she grew her savings from $0 to $20K in three months—and then to $200K in less than three years. This was ALL during the most difficult chapter of her life, navigating divorce as a single mom. This conversation is going to give you so many “Aha!” moments when it comes to your own relationship with money and help you cultivate the mindset to build YOUR bank from $0 to $20K in 90 days.

The online space is noisier and more saturated than ever before.  Because of that, it can make it so easy to constantly consume content without having the awareness that it may be seriously affecting you, your mindset, and your energy. In today’s episode, I’m talking about how to put a stop to the doom-scrolling comparison trap so you can show up from a place that leads to bigger business results and make more money because of it. So, if you’re someone who finds yourself feeling like you’re not enough, you should be more like someone else, or you should be further ahead in your business because of what social media may be telling you, then you’re going to absolutely love the mindset shift I dish out in today’s episode.

Today, I have the absolute pleasure of introducing you to two women near and dear to my heart. The three of us first met when our business coach went on maternity leave – and if we’re being entirely honest, we had no idea what to expect. But there we were, paired up for added accountability and support, and what followed was absolute magic. Our little Voxer chat evolved into more fun, friendship, laughter, and random conversations about life and business that have added SO much joy to our lives. So we’re giving you a peak behind the curtain and filling you in on what we’ve learned on our journey. You’ll walk away from this episode with the mindset to create your own business bestie pod in a way that feels supportive and fun – and laugh with us along the way. P.S. Don’t miss out on our rapid-fire questions BONUS EPISODE!!

Trust me, I wasn’t always such a raving fan of mindset work.  However, after experiencing firsthand how it’s supported me in building the six-figure business, I would be doing you a huge disservice by not sharing what I wish I had known sooner to cultivate the mindset to close sales with ease. This mindset-first approach to sales is how so many of my 1:1 clients hit their first $10k month when they work with me and it’s what’s going to make a massive difference in your bottom line as well. In this episode, I’m filling you in on your biggest opportunity to shift in your sales process so you can stop feeling like you’re “going through the motions” and start feeling like you have the mindset and energy to match the big business results you crave. If you’ve ever felt like you simply don’t have time for mindset work, you’re wondering if you’re even doing it right, or you don’t fully understand what your beliefs have to do with closing more sales with more ease, then this episode is for you!

It’s no secret that I travel A LOT. I find that I’m most lit up when my husband and I are jetting off somewhere we’ve never been before, I delight in doing client check-ins by a hotel pool, and I write my best content at 36,000 feet. While most people might assume that 1:1 coaching calls and traveling a ton can’t coexist, I’ve cultivated the mindset to make it work so I can live out the beautiful, balanced life and have the successful, thriving business I desire. It wasn’t always this way, though. I used to worry that my business would suffer when I was away from my desk or that people would judge me for working limited hours, but I’ve cultivated a mindset that supports me in getting what I want – and I love supporting my clients in doing the same. So in today’s episode, I’m filling you in on the mindset that makes it possible to run a business I love while traveling a ton—because trust me, mindset is a HUGE piece of this. If you’re someone who is looking to clear limiting beliefs and design your business in a way that supports travel (or whatever sustainable success looks like to you!) you don’t want to miss this!

I know the right coaching relationship can make all the difference in the incredible results that are possible for clients.  I also know that being able to show up fully for your coaching investment and get the absolute best results possible has a whole lot to do with your mindset.  That’s why in today’s episode I’m dishing out the important mindset shift you can implement to get the absolute most out of your coaching experience.  I want you to know how to show up in a way that feels really darn good so that you feel fully supported, can work through the things that are going to move you forward faster, and have big business results to show for it. If you’re someone who’s working with me or if you’re even just a tiny bit curious about investing in coaching and want to make the most of it so you can truly thrive in life and business, you definitely don’t want to miss out on today’s episode!

It is so easy for our brains to spin out on all the things we think we need to do to land clients through social media. On today’s episode, I’m chatting with my amazing guest, @hey.hazal, about exactly what needs to happen to attract and sign dream clients through social.  She’s dishing out her best tips for cultivating an abundance mindset so you can attract more of the right people, move them forward in your marketing, and close the sale with far less effort and way more ease than you might imagine. So, if you’re someone who hesitates to show up fully and be visible on social media, if you feel like you’re getting tripped up on how to land clients online, or you just need a reminder of the foundations of how to attract and sell on social media, you’re going to love the mindset shift and the practical steps we take you through in today’s episode.

You may have heard about the incredible opportunity I’m offering for you to work with me AND only pay for your results. 🤯 It almost sounds a little too good to be true, right?  Well, I promise you it’s not, and you will definitely want to tune in for today’s episode where I’m dishing out all of the amazing details about how this opportunity could be yours!  I’m not only filling you in on that, but we’ll also be diving into the overall business model shift I’m making.  Trust me when I say this is going to create bigger and better business results for both of us!

When you’re only focused on the money coming into your business and hitting that next income goal, it can be so easy to dismiss the context in which you’ve built your business. Meaning, so often when you’re only focused on the money, it’s easy to forget what your business has created in your life.  That’s the conversation I’m having in today’s podcast episode, where we’re chatting about what it means to build a beautiful, balanced life and a successful, thriving business. We’re diving into why it’s so important to zoom out so you can give yourself perspective when it comes to hitting that next big goal in your business.  Plus, I fill you in on how viewing your life and business in this way will actually allow you to give yourself so much more credit for what you’ve achieved.  Because when you do – you’ll feel better, make more sales actions, and grow your income from a place that feels good. I can’t wait for you to listen to this episode!

I’ll be honest. I had a heck of a lot of my self worth tied up in the idea that business should feel hard, it needed to feel like a struggle, and that I couldn’t possibly create more income from a place of ease.  Now, I have totally flipped that on its head! The mindset shift that we’re dishing out in today’s episode is going to help you do the same.  I’m joined by my amazing guest, Steph Orosco (@scalingwithheart) and we’re going deep on how business really doesn’t have to feel so hard. We talk about how you can give yourself permission to let it be easy and we let you in on the fundamental question you can ask yourself again and again to live more while making more. I know you’re going to love today’s episode and I just can't wait for you to dive in!

It’s no secret that our brains LOOOOVE to overcomplicate things. And yet, I find this to be a major blind spot when it comes to deciding where to focus your energy and efforts in your business for bigger results. In fact, your mindset may be why getting that first or next client feels so much more difficult than it actually needs to be. That’s why today I’m dishing out a massive dose of permission to keep it simple for faster business growth. As counterintuitive as that might sound, bear with me because this is the exact mindset shift that supported me in filling my 1:1 coaching practice (which I’m totally filling you in on as well!). If you’re someone who thinks that adding more offers, products, resources, strategies, and so on in your business is necessary to make more money, then this episode is going to help you get your mindset right so that you can take a simpler approach that will yield more results, not less!