You’ve probably heard that businesses are built on relationships. Probably so much that you go, yeah that’s nice, but what does that even MEAN?! Practically speaking, how does it work? What are the actions I should be taking to make in-person networking work for my online biz? How will I know when it’s working and how will it pay off in the long run? So today, we’re breaking it down for you. We’re talking about why “in real life” marketing in an online world matters more today than ever before. If the idea of getting out there and talking. to. people. makes you cringe or worse, want to go and hide, then this episode is for you. We’re diving into how to cultivate the mindset you need to market your business through real, genuine relationships and how in-person networking can actually be the path of least resistance and yield more immediate results. Seriously, this episode is so juicy you’re going to want to start applying this to your business TODAY.

If you’re anything like us, running a business can bring fear to the surface on a whole new level. Sharing your story, launching that offering, or hosting that retreat can take a whole lot of INNER work before you’re able to take action that’s in alignment with what you want. But the thing is, fear never truly goes away. You just become more comfortable doing big things EVEN IF you’re afraid. So in today’s episode, we’re talking about taking brave action right alongside your fear. If you’re someone who has been holding yourself back from the dream that’s on your heart, whether that be in life or business, today’s episode is for you. We dish out actionable tips on how you can feel the fear and do it anyway to get the results of those actions and accomplish more of your goals.

There was a three-week span between my wedding and my honeymoon when I decided to do something crazy. I decided I was going ALL IN on my latest business efforts. I was on an absolute effing mission to create more impact and income and I was willing to show up in a way that I hadn’t before. Don’t get me wrong, things were good. Clients were happy. The business was chugging along. But I knew that I had been holding myself back from what was possible for me in my biz. I knew that if I committed to showing up on a whole new level, I would see a whole new level of results. And that’s exactly what happened, in a way that was way easier and more aligned than I could have ever expected. So in today’s episode, we’re going deep on how setting a stretch goal in my business allowed me to step into the mindset I needed to book more clients than ever before and how you can apply this same thinking to your business RIGHT NOW for more results (more quickly).

Are you drowning in a sea of to-dos without any real plan of how you’re going to get it all done? Or maybe you feel like there’s just never enough time in the day and you can never quite catch up. Perhaps you feel like your home life is constantly getting in the way of your biz or vice versa. Well, in today’s episode, I’m taking you behind the scenes of my own life and biz and dishing out the one mindset shift you need to ditch your mile-long to-do list and set an intentional schedule you can actually stick to. Not only that, but this is the exact strategy I help my clients shift their mindset around in my signature coaching program, Future You, to completely transform how they manage their time and money to put their energy toward more of the right things and see more results. If you’re someone who feels constantly overwhelmed by all the things there are to do or don’t feel like you’re making real, meaningful progress toward your goals (and the financial results that come with them!), today’s episode is going to blow your mind.

When it comes to taking big, scary actions in business, you probably feel like you have really good reasons for not moving forward quite yet. And girl, I get it. It can be so easy to tell yourself that “it isn’t the right time” or “there’s simply too much going on right now.” It’s those very thoughts that are holding you back from doing that Facebook Live, starting that podcast, or writing your truth, even when deep down you know THOSE are the things that will bring you closer to the dreamy goals you have. So today, I’m diving into the business actions I’ve taken despite less than perfect timing and how I was able to do it. And I pinky promise I’m not a magical unicorn, and you can apply this very same thought work to your biz starting now. You’ll walk away from this episode with the mindset shift you need to cultivate more confidence and take action despite challenges and rather than waiting for the right time. If you’re someone who has been putting off taking big steps forward in your biz because it’s scary, uncomfortable, or you’re really busy, this episode is for you.

Some of the most amazing ideas I’ve ever had in my business happen during or after a vacation. Because let’s face it, staring at a blinking cursor isn’t exactly as inspiring as jetting off to your next tropical location or spending time with close family and friends on a holiday weekend. THOSE are exactly the kind of soul-inspiring activities that spur some of the best content, strategies, and ideas to implement in your biz. But how do you capitalize on that time away when you get back to your business? How do you give yourself the grace and space you need to get back into the swing of things without sacrificing results? How do you handle the overwhelm that can come with not knowing where to start on that first day back? Today, I’m dishing out my favorite practical tips for boosting your mindset, and consequently, your biz, after you return from vacay so you can give yourself the grace and space you need to get back to it and see more results because of it.

There was a time when taking two weeks off for my honeymoon would have sent me into a negative thought spiral of fear and self-doubt. But this time it was different. I’ve been doing the mindset work, and I’ve found that there’s a big difference between THINKING about doing a daily mindset practice, and actually doing it. So today, I’m filling you in on my incredible honeymoon and I’m going deep on the one affirmation that’s changed absolutely everything for me in both life and business. I talk about how this one thought allowed me to step away, be present, feel happier, and actually ENJOY this amazing time away instead of feeling riddled with fear that clients would dry up while I was gone. If you’re someone who wants to uplevel their mindset but is unsure of the daily actions you can take to start seeing more of the results you want, then you are absolutely going to love the practical tips I dish out in this episode to bring you more success that actually FEELS like success that you can implement right now (including using this affirmation daily!).

I think any bride will tell you that managing your own thoughts, feelings, and emotions while planning a wedding is one thing. But also fielding the thoughts, feelings, and emotions of others brings it to a whole new level. If I’m being honest, this was probably the most difficult for me. So today, I’m diving into the very thought work I did to stop driving myself insane during my 6-month engagement. It was the same thought work I did to start showing up in my business on a whole new level, so I could enjoy more of the process and consequently, experience more success. If you’re someone who has trouble showing up, promoting your offers, and making sales because of fears about what others will think, this episode is an absolute gold mine for you. You’ll get out of your own way faster than ever before and lean into the one thing you CAN control in your life and business: YOU. Plus, you'll make way more money and experience way more joy BECAUSE of it.

Pivoting your business model, launching a new product or service, or opening a new branch of your business can feel downright overwhelming. And while we’re not discounting that there may be a lot to do, we ARE saying that you’re likely making it more complicated than it needs to be. So often, it’s your thoughts around those very actions make it so. much. harder. to actually follow through and see more of the results you want faster. So today, we’re diving into how most of us overcomplicate our businesses as a result of fear and self-doubt (there’s that mindset kicking in again!). We talk about how you can put a stop to that pesky procrastination to move forward faster and with more ease and results. If you’re a bit of a perfectionist, someone who likes to think and overthink ideas before putting them out there, or are having trouble figuring out where to even start, then my dear, this episode was made for you!

There is so much mindset work that goes into being more visible as a business owner and I know firsthand how challenging it can be to show up, be seen, and make a living doing what you love. But what happens when you’re showing up and STILL not seeing the results you want in your business? What then? Today we’re diving into some of the most common ways you may be hiding in plain sight and unknowingly sabotaging your income and impact. We talk about why so many high achievers find themselves with this very challenge (hint: it has to do with your mindset!) and what you can do today to shift it and actually get paid. If you’re someone who’s sitting in a story that you’re doing EVERYTHING you could be to grow your business, but are still hearing crickets, this episode will shift everything for you.

I talk a lot about self-care because I believe taking care of yourself is absolutely essential to taking care of your business. I mean, let’s be real—in most cases, you ARE the business. But too often, I hear business owners tell themselves the story that they simply don’t have the time or money to invest in that kind of daily practice right now. So today we’re chatting about breathwork, an incredible way to connect with your intuition, work through stuck emotions that are holding you back in your business (like fear and self-doubt!), and unleash your potential in a whole new way. If you’re someone who feels like your own needs are constantly falling to the back burner while trying to get business results (but still not seeing the ones you want!) then this conversation around how health fuels hustle is for you.

I see SO many business owners trading hours for dollars, hustling it out, and doing all the things to grow their business—only to look around and wonder when they’re actually going to be able to start LIVING the life they envisioned for themselves. When does that freedom and flexibility come into the picture after all? In today’s episode, we talk about the absolute best way to free up time in your schedule AND actually start seeing the growth you’re craving. Because spoiler alert: you can only hustle it out for so long before you have to make some fundamental changes in your biz. If you’re struggling to create a business that supports your life, rather than the other way around, this episode is for you!

When I look back on the early days in my business, I can see how clearly I was hiding. I was hiding behind the need for everything to be perfect. I’d reread my newsletters a million times to be sure there wasn’t a typo. It would take me foreverrrr to send an email back to a potential client, trying to find the words that were just right. I would think and overthink every little decision. That is, until I realized how much all this was holding me back from seeing more results, more quickly in my business. Today we’re diving into how to let go of perfectionism so you can get more visible, connect with your audience, and boost your income at the same time. If you’re someone who is ready to cultivate the mindset that done is better than perfect, then this episode is for you!

You guys know that I love hopping on my free Stressed to Success coaching calls with you. But you should also know that the topic of money comes up in almost every free and paid coaching call that I do. And it makes sense right? We’re all in business to make money, doing the things we love doing. Basically living the dream. And while most people shy away from talking about this juicy topic, I could talk about the mindset behind money and making more of it all day long. So today, I’m devoting an entire episode to this topic to shine a light on how the thoughts and stories you have around money are holding you back from making more of it in your biz. If you’re someone who’s struggling to go from simply making enough to MORE THAN enough, this episode is for you!

Many of you are in service-based businesses, which means so much of your time is spent, well... serving others. No surprise there. But what may come as a shock is what happens when you put better boundaries around your time, spending less energy on activities that PULL your attention in different directions, and create better habits around PUSHING your energy where it’s needed most. It’s in that push that you’ll stop feeling so overwhelmed by every single thing that lands on your plate. You’ll become more aware of what’s on your schedule, why it’s there, if it’s actually the best use of your time, and if putting your time and energy toward it will create more of the results you actually want. If you’re someone who struggles with constantly feeling behind or is easily pulled in different directions, and you’re ready to take more of the RIGHT actions that will boost your bottom line, this episode is for you!

Social media can be an incredible tool for building and growing a business, allowing you to generate more leads, faster than ever before. But with that can come the burden of navigating exactly WHAT to share to attract those dreamy clients and how to connect with them in a way that feels real and relatable. For many of you, that means posting on social media has created a lot of confusion, stress, and overwhelm. But it doesn’t have to be that way. Today we go deep and talk about how to shift your mindset around content creation by posting less content that shows more of who YOU are so you can connect with your audience on a whole new level. If you’re someone who breaks a sweat every time you need to draft a caption for Insta but still wants the clients and results of posting regularly, then this episode is for you!

Whether you’re new to the podcast, or a long-time listener, you should know that I view taking care of your mental and physical wellbeing as a non-negotiable. It’s those very actions of deep self-care that support you each and every day as you grow and scale your business. Because remember, in most cases you ARE the business. But too often, your own self-care is the first thing on the chopping block and this can leave you feeling exhausted and defeated (even if you absolutely LOVE what you’re doing!). That’s why today, we go back to basics with a midwife and business owner who talks about how to build a strong foundation for an even stronger self and business. There’s so much wisdom in this episode that gets to the root of how you can truly take care of yourself WHILE you scale and grow. If you’re someone who struggles with actually INTEGRATING self-care into your life and business (instead of just talking about it!) this episode is for you!

If there's one thing that I see over and over again, it’s that so many of you are sitting in a story around sales. You’ve convinced yourself that they’re hard to make, that no one wants to hear from you, that there are already too many people doing what you want to do, that you’re annoying people, the list goes on... But what I love most about this topic is that once we address those thoughts and we do the mindset work to shift them, the sales really, TRULY start rolling in. It becomes so much easier to take the RIGHT actions that create more leads, profit, and fulfillment. That’s why I’m SO excited for today’s episode because we talk about how to embrace selling in a heart-centered way so that you can build a loyal tribe to make sales from and to serve. You’ll walk away with a whole new perspective on getting more visible, sharing your offers, and connecting with your audience on a whole new level.

Things over here have felt pretty frickin’ magical lately. I’ve had some serious WINS that I’m celebrating in today’s episode and I’m leaning into creating even more profit and fulfillment in my life and business. But sometimes when people talk about their own successes, your brain can mentally tap out, like, “That’s nice that it’s all sunshine and roses over there, but over here, I’m knee deep in stress and overwhelm and barely keeping it together.” But girl, I’ve been there too. Which is why in today’s episode, we’re talking about how you’re spending your resources (you know, time and money!) to get more of what you want. I’m going deep on the mindset work that has shown me, time and time again, that focusing on my priorities has helped me take more of the RIGHT actions, and see more of the results I actually want. Plus, I’m giving away tips on how you can apply this exact thinking to your business TODAY so you can see more results right NOW.

Legal stuff can just sound scary. Especially if you’re new to this entrepreneurial world and are just figuring out how to invoice your clients, let alone have them sign a contract that protects you both. But you’d be surprised how many well-seasoned business owners have yet to put legal in place behind the scenes, as well. So today, we’re tackling the mindset behind being proactive about "getting legit" to put protections in place BEFORE you need them. We let go of the fear around working with a lawyer, confusion about how to even get started, and overwhelm associated with all the legal things you COULD be doing so you can figure out what you really need. Plus, we chat about how getting legally legit will protect the business you’ve worked so hard on, strengthen your client relationships, boost your credibility, and solidify your business on the whole!